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''Mind Performance Hacks: Tips and Tools for Overclocking Your Brain'' is a self-help book using psychology and mnemonic techniques to improve thinking skills such as memory, creativity, mental math, and other cognitive abilities by Ron Hale-Evans, who wrote and researched approximately 80% of the book material.〔(Ronald Hale-Evan's resume )〕 It is also notable in its use of Perl programming scripts to supplement a few of the hacks. Inspired by the Mentat Wiki, also created by Ron Hale-Evans, the book was published by O'Reilly Media in February 2006 as part of the O'Reilly Hacks series. It is considered an unofficial sequel to the earlier Mind Hacks. == Content == Chapter 1 - ''Memory'' Includes detailed instruction on how to memorize lists of items, mnemonic techniques to remember large amounts of data, and retrieving memories. Chapter 2 - ''Information Processing'' Includes how to capture creative ideas, mapping your thoughts, and managing mental clutter. Chapter 3 - ''Creativity'' Includes brainstorming ideas, working with constraints, memetics, dream recall, and other creativity enhancers. Chapter 4 - ''Math'' How to perform mental arithmetic, and performing large calculations without a calculator. Chapter 5 - ''Decision Making'' How to foresee important problems, figuring out dominant strategies, and when it's safe to roll the dice. Chapter 6 - ''Communication'' Overcoming stage fright, learning artificial languages, and more ideas on effective communicating. Chapter 7 - ''Clarity'' Includes recognizing and controlling complex emotions, avoiding cognitive distortions, and using meditation and hypnosis. Chapter 8 - ''Mental Fitness'' On how to maintain a healthy brain, via mental warmups, playing board games, getting adequate sleep and nutrition, and assembling a mental toolbox. 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Mind Performance Hacks」の詳細全文を読む スポンサード リンク
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